Josh goes solo at Sobha this week as The Dispatch builds up to the Carabao Cup final at Wembley.
With Frimmy away, two special guests step in – Ben White and Kai Havertz. Ben discusses his return from injury, the rhythm of a relentless season and how the squad are approaching Wembley, while Kai reflects on reaching 100 appearances for the club, his love of the big occasion and why cup finals bring out the best in him.
There's also insight into what makes Wembley so unique, from the split crowd and showpiece atmosphere to the challenge of keeping preparations grounded despite the magnitude of the occasion.
Later in the episode, Josh sits down with Mikel Arteta for a Dispatch exclusive, as the manager shares his thoughts on returning to Wembley, the importance of having supporters back in the stadium and why lifting silverware at this stage of the season could be a defining moment for the team.
With Manchester City up next under the arch, the episode rounds off with a full preview of the final, the stakes, and what it would mean to bring the trophy back to north London.
#arsenal #afc
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Arsenal Football Club were formed in 1886 and amassed 13 League titles, 14 FA Cups. Some of their greatest players include: Thierry Henry, Dennis Bergkamp, Tony Adams, Ian Wright, Robert Pires, Liam Brady, Patrick Vieira, Cliff Bastin and Charlie George.
By Arsenal
March 20, 2026